{"id":54,"date":"2022-06-23T12:13:00","date_gmt":"2022-06-23T12:13:00","guid":{"rendered":"https:\/\/timelessthrive.com\/?page_id=54"},"modified":"2023-07-28T08:11:22","modified_gmt":"2023-07-28T08:11:22","slug":"hjem","status":"publish","type":"page","link":"https:\/\/www.timelessthrive.com\/","title":{"rendered":"Home"},"content":{"rendered":"\n<div class=\"wp-block-uagb-advanced-heading uagb-block-4ea019c4\"><h2 class=\"uagb-heading-text\">Timeless Thrive<\/h2><p class=\"uagb-desc-text\">The Path to a Long Healthy Life<\/p><\/div>\n\n\n<div  class=\"wp-block-ultimate-post-image ultp-block-a6d47e\"><div class=\"ultp-block-wrapper\"><figure class=\"ultp-image-block-wrapper\"><div class=\"ultp-image-block ultp-image-block-none\"><img decoding=\"async\"  class=\"ultp-image\"  alt=\"picture of Welcome to Timeless Thrive your comprehensive guide to a healthier more fulfilling and longer life\"  src=\"https:\/\/www.timelessthrive.com\/wp-content\/uploads\/2023\/07\/allaboutaikris_Longevity_perfect_health_f4efe226-5898-4fbc-b8e6-e2e9c1063467.jpg\" \/><\/div><\/figure><\/div><\/div>\n\n\n<p class=\"has-text-align-center\"><strong>timelessthrive.com<\/strong> is your ultimate guide to personal growth and living longer, healthier lives, providing practical strategies, insightful articles, and science-backed resources to help you flourish at every stage of your journey<\/p>\n\n\n\n<iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/_BJ-yzE2yc4\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n\n\n<div  class=\"wp-block-ultimate-post-post-grid-2 ultp-block-3f7995\"><div class=\"ultp-block-wrapper\"><div class=\"ultp-loading\"><div class=\"ultp-loading-blocks\" style=\"width:100%;height:100%;\"><div style=\"left: 0;top: 0;animation-delay:0s;\"><\/div><div style=\"left: 21px;top: 0;animation-delay:0.125s;\"><\/div><div style=\"left: 42px;top: 0;animation-delay:0.25s;\"><\/div><div style=\"left: 0;top: 21px;animation-delay:0.875s;\"><\/div><div style=\"left: 42px;top: 21px;animation-delay:0.375s;\"><\/div><div style=\"left: 0;top: 42px;animation-delay:0.75s;\"><\/div><div style=\"left: 42px;top: 42px;animation-delay:0.625s;\"><\/div><div style=\"left: 21px;top: 42px;animation-delay:0.5s;\"><\/div><\/div><\/div><div class=\"ultp-heading-filter\"><div class=\"ultp-heading-filter-in\"><div class=\"ultp-heading-wrap ultp-heading-style15 ultp-heading-center\"><h2 class=\"ultp-heading-inner\"><span>Popular Post<\/span><\/h2><\/div><\/div><\/div><div class=\"ultp-block-items-wrap ultp-block-row\"><div class=\"ultp-block-item post-id-1109\"><div class=\"ultp-block-content-wrap ultp-block-content-overlay\"><div class=\"ultp-block-image ultp-block-image-zoomOut ultp-block-image-overlay ultp-block-image-custom\"><a href=\"https:\/\/www.timelessthrive.com\/personal-development\/self-improvement-techniques\/unlocking-personal-growth-through-journaling-why-it-works\/\" ><img decoding=\"async\"  alt=\"picture of self-improvment Techniques on Timeless Thrive, your comprehensive guide to a healthier, more fulfilling, and longer life.\"  src=\"https:\/\/www.timelessthrive.com\/wp-content\/uploads\/2023\/08\/img-G2vcIDggIrXVlCnSaUaSIXKf.png\" \/><\/a><\/div><div class=\"ultp-block-content ultp-block-content-bottomPosition\"><div class=\"ultp-block-content-inner\"><div class=\"ultp-category-grid ultp-category-classic ultp-category-aboveTitle\"><div class=\"ultp-category-in\"><a class=\"ultp-cat-self-improvement-techniques\" href=\"https:\/\/www.timelessthrive.com\/category\/personal-development\/self-improvement-techniques\/\"  >Self-Improvement Techniques<\/a><\/div><\/div><h3 class=\"ultp-block-title \"><a href=\"https:\/\/www.timelessthrive.com\/personal-development\/self-improvement-techniques\/unlocking-personal-growth-through-journaling-why-it-works\/\" >Unlocking Personal Growth Through Journaling: Why It Works<\/a><\/h3><\/div><\/div><\/div><\/div><div class=\"ultp-block-item post-id-1102\"><div class=\"ultp-block-content-wrap ultp-block-content-overlay\"><div class=\"ultp-block-image ultp-block-image-zoomOut ultp-block-image-overlay ultp-block-image-custom\"><a href=\"https:\/\/www.timelessthrive.com\/personal-development\/self-improvement-techniques\/the-benefits-of-continuous-learning-why-adopting-a-lifelong-learning-mindset-matters\/\" ><img decoding=\"async\"  alt=\"picture of self-improvment Techniques on Timeless Thrive, your comprehensive guide to a healthier, more fulfilling, and longer life.\"  src=\"https:\/\/www.timelessthrive.com\/wp-content\/uploads\/2023\/08\/img-beYNiJydvSg6UToIUHiiyCYU.png\" \/><\/a><\/div><div class=\"ultp-block-content ultp-block-content-bottomPosition\"><div class=\"ultp-block-content-inner\"><div class=\"ultp-category-grid ultp-category-classic ultp-category-aboveTitle\"><div class=\"ultp-category-in\"><a class=\"ultp-cat-self-improvement-techniques\" href=\"https:\/\/www.timelessthrive.com\/category\/personal-development\/self-improvement-techniques\/\"  >Self-Improvement Techniques<\/a><\/div><\/div><h3 class=\"ultp-block-title \"><a href=\"https:\/\/www.timelessthrive.com\/personal-development\/self-improvement-techniques\/the-benefits-of-continuous-learning-why-adopting-a-lifelong-learning-mindset-matters\/\" >The Benefits of Continuous Learning: Why Adopting a Lifelong Learning Mindset Matters<\/a><\/h3><\/div><\/div><\/div><\/div><div class=\"ultp-block-item post-id-1111\"><div class=\"ultp-block-content-wrap ultp-block-content-overlay\"><div class=\"ultp-block-image ultp-block-image-zoomOut ultp-block-image-overlay ultp-block-image-custom\"><a href=\"https:\/\/www.timelessthrive.com\/longevity\/understanding-longevity\/the-impact-of-mental-wellbeing-on-lifespan-how-stress-influences-longevity\/\" ><img decoding=\"async\"  alt=\"picture of understanding longevity on Timeless Thrive, your comprehensive guide to a healthier, more fulfilling, and longer life.\"  src=\"https:\/\/www.timelessthrive.com\/wp-content\/uploads\/2023\/08\/img-rRddmnPPsdvvfpujuiMustdN.png\" \/><\/a><\/div><div class=\"ultp-block-content ultp-block-content-bottomPosition\"><div class=\"ultp-block-content-inner\"><div class=\"ultp-category-grid ultp-category-classic ultp-category-aboveTitle\"><div class=\"ultp-category-in\"><a class=\"ultp-cat-understanding-longevity\" href=\"https:\/\/www.timelessthrive.com\/category\/longevity\/understanding-longevity\/\"  >Understanding Longevity<\/a><\/div><\/div><h3 class=\"ultp-block-title \"><a href=\"https:\/\/www.timelessthrive.com\/longevity\/understanding-longevity\/the-impact-of-mental-wellbeing-on-lifespan-how-stress-influences-longevity\/\" >The Impact of Mental Wellbeing on Lifespan: How Stress Influences Longevity<\/a><\/h3><\/div><\/div><\/div><\/div><div class=\"ultp-block-item post-id-1114\"><div class=\"ultp-block-content-wrap ultp-block-content-overlay\"><div class=\"ultp-block-image ultp-block-image-zoomOut ultp-block-image-overlay ultp-block-image-custom\"><a href=\"https:\/\/www.timelessthrive.com\/longevity\/understanding-longevity\/how-the-biological-clock-works-aging-and-your-body-over-time\/\" ><img decoding=\"async\"  alt=\"picture of understanding longevity on Timeless Thrive, your comprehensive guide to a healthier, more fulfilling, and longer life.\"  src=\"https:\/\/www.timelessthrive.com\/wp-content\/uploads\/2023\/08\/img-e7jmWPEvQ4ZcwY9FGPqGl7Di.png\" \/><\/a><\/div><div class=\"ultp-block-content ultp-block-content-bottomPosition\"><div class=\"ultp-block-content-inner\"><div class=\"ultp-category-grid ultp-category-classic ultp-category-aboveTitle\"><div class=\"ultp-category-in\"><a class=\"ultp-cat-understanding-longevity\" href=\"https:\/\/www.timelessthrive.com\/category\/longevity\/understanding-longevity\/\"  >Understanding Longevity<\/a><\/div><\/div><h3 class=\"ultp-block-title \"><a href=\"https:\/\/www.timelessthrive.com\/longevity\/understanding-longevity\/how-the-biological-clock-works-aging-and-your-body-over-time\/\" >How the Biological Clock Works: Aging and Your Body Over Time<\/a><\/h3><\/div><\/div><\/div><\/div><div class=\"ultp-block-item post-id-1116\"><div class=\"ultp-block-content-wrap ultp-block-content-overlay\"><div class=\"ultp-block-image ultp-block-image-zoomOut ultp-block-image-overlay ultp-block-image-custom\"><a href=\"https:\/\/www.timelessthrive.com\/longevity\/understanding-longevity\/telomeres-and-longevity-how-they-affect-aging\/\" ><img decoding=\"async\"  alt=\"picture of understanding longevity on Timeless Thrive, your comprehensive guide to a healthier, more fulfilling, and longer life.\"  src=\"https:\/\/www.timelessthrive.com\/wp-content\/uploads\/2023\/08\/img-9fRba36QOhkbyMenuboTb7Eo.png\" \/><\/a><\/div><div class=\"ultp-block-content ultp-block-content-bottomPosition\"><div class=\"ultp-block-content-inner\"><div class=\"ultp-category-grid ultp-category-classic ultp-category-aboveTitle\"><div class=\"ultp-category-in\"><a class=\"ultp-cat-understanding-longevity\" href=\"https:\/\/www.timelessthrive.com\/category\/longevity\/understanding-longevity\/\"  >Understanding Longevity<\/a><\/div><\/div><h3 class=\"ultp-block-title \"><a href=\"https:\/\/www.timelessthrive.com\/longevity\/understanding-longevity\/telomeres-and-longevity-how-they-affect-aging\/\" >Telomeres and Longevity: How They Affect Aging<\/a><\/h3><\/div><\/div><\/div><\/div><div class=\"ultp-block-item post-id-1106\"><div class=\"ultp-block-content-wrap ultp-block-content-overlay\"><div class=\"ultp-block-image ultp-block-image-zoomOut ultp-block-image-overlay ultp-block-image-custom\"><a href=\"https:\/\/www.timelessthrive.com\/personal-development\/motivation-and-goals\/how-to-overcome-procrastination-proven-strategies-for-maintaining-motivation\/\" ><img decoding=\"async\"  alt=\"picture of mindset, motivation and goals on Timeless Thrive, your comprehensive guide to a healthier, more fulfilling, and longer life.\"  src=\"https:\/\/www.timelessthrive.com\/wp-content\/uploads\/2023\/08\/img-Tdt6ZCQxfnKnZnqrXN1WWuDx.png\" \/><\/a><\/div><div class=\"ultp-block-content ultp-block-content-bottomPosition\"><div class=\"ultp-block-content-inner\"><div class=\"ultp-category-grid ultp-category-classic ultp-category-aboveTitle\"><div class=\"ultp-category-in\"><a class=\"ultp-cat-motivation-and-goals\" href=\"https:\/\/www.timelessthrive.com\/category\/personal-development\/motivation-and-goals\/\"  >Motivation and Goals<\/a><\/div><\/div><h3 class=\"ultp-block-title \"><a href=\"https:\/\/www.timelessthrive.com\/personal-development\/motivation-and-goals\/how-to-overcome-procrastination-proven-strategies-for-maintaining-motivation\/\" >How to Overcome Procrastination: Proven Strategies for Maintaining Motivation<\/a><\/h3><\/div><\/div><\/div><\/div><div class=\"ultp-block-item post-id-1105\"><div class=\"ultp-block-content-wrap ultp-block-content-overlay\"><div class=\"ultp-block-image ultp-block-image-zoomOut ultp-block-image-overlay ultp-block-image-custom\"><a href=\"https:\/\/www.timelessthrive.com\/personal-development\/motivation-and-goals\/what-motivates-us-unraveling-the-science-behind-our-drive-to-succeed\/\" ><img decoding=\"async\"  alt=\"picture of mindset, motivation and goals on Timeless Thrive, your comprehensive guide to a healthier, more fulfilling, and longer life.\"  src=\"https:\/\/www.timelessthrive.com\/wp-content\/uploads\/2023\/08\/img-WHGCumJ9xy3oq0hihomjKcZU.png\" \/><\/a><\/div><div class=\"ultp-block-content ultp-block-content-bottomPosition\"><div class=\"ultp-block-content-inner\"><div class=\"ultp-category-grid ultp-category-classic ultp-category-aboveTitle\"><div class=\"ultp-category-in\"><a class=\"ultp-cat-motivation-and-goals\" href=\"https:\/\/www.timelessthrive.com\/category\/personal-development\/motivation-and-goals\/\"  >Motivation and Goals<\/a><\/div><\/div><h3 class=\"ultp-block-title \"><a href=\"https:\/\/www.timelessthrive.com\/personal-development\/motivation-and-goals\/what-motivates-us-unraveling-the-science-behind-our-drive-to-succeed\/\" >What Motivates Us? Unraveling the Science Behind Our Drive to Succeed<\/a><\/h3><\/div><\/div><\/div><\/div><div class=\"ultp-block-item post-id-1118\"><div class=\"ultp-block-content-wrap ultp-block-content-overlay\"><div class=\"ultp-block-image ultp-block-image-zoomOut ultp-block-image-overlay ultp-block-image-custom\"><a href=\"https:\/\/www.timelessthrive.com\/longevity\/healthy-lifestyle\/top-10-habits-to-adopt-for-a-longer-healthier-life\/\" ><img decoding=\"async\"  alt=\"picture of a healthy lifestyle and living a healtier life\"  src=\"https:\/\/www.timelessthrive.com\/wp-content\/uploads\/2023\/08\/img-QSzXckTRQvBslw1DLYoCAuz5.png\" \/><\/a><\/div><div class=\"ultp-block-content ultp-block-content-bottomPosition\"><div class=\"ultp-block-content-inner\"><div class=\"ultp-category-grid ultp-category-classic ultp-category-aboveTitle\"><div class=\"ultp-category-in\"><a class=\"ultp-cat-healthy-lifestyle\" href=\"https:\/\/www.timelessthrive.com\/category\/longevity\/healthy-lifestyle\/\"  >Healthy Lifestyle<\/a><\/div><\/div><h3 class=\"ultp-block-title \"><a href=\"https:\/\/www.timelessthrive.com\/longevity\/healthy-lifestyle\/top-10-habits-to-adopt-for-a-longer-healthier-life\/\" >Top 10 Habits to Adopt for a Longer, Healthier Life<\/a><\/h3><\/div><\/div><\/div><\/div><div class=\"ultp-block-item post-id-1113\"><div class=\"ultp-block-content-wrap ultp-block-content-overlay\"><div class=\"ultp-block-image ultp-block-image-zoomOut ultp-block-image-overlay ultp-block-image-custom\"><a href=\"https:\/\/www.timelessthrive.com\/longevity\/longevity-practices\/intermittent-fasting-for-longevity-does-it-really-extend-life\/\" ><img decoding=\"async\"  alt=\"picture of longevity practices on Timeless Thrive, your comprehensive guide to a healthier, more fulfilling, and longer life.\"  src=\"https:\/\/www.timelessthrive.com\/wp-content\/uploads\/2023\/08\/img-bwSS3prEYXVX3UadiSHHIV1H.png\" \/><\/a><\/div><div class=\"ultp-block-content ultp-block-content-bottomPosition\"><div class=\"ultp-block-content-inner\"><div class=\"ultp-category-grid ultp-category-classic ultp-category-aboveTitle\"><div class=\"ultp-category-in\"><a class=\"ultp-cat-longevity-practices\" href=\"https:\/\/www.timelessthrive.com\/category\/longevity\/longevity-practices\/\"  >Longevity Practices<\/a><\/div><\/div><h3 class=\"ultp-block-title \"><a href=\"https:\/\/www.timelessthrive.com\/longevity\/longevity-practices\/intermittent-fasting-for-longevity-does-it-really-extend-life\/\" >Intermittent Fasting for Longevity: Does It Really Extend Life?<\/a><\/h3><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n\n<div  class=\"wp-block-ultimate-post-post-grid-2 ultp-block-c13be8\"><div class=\"ultp-block-wrapper\"><div class=\"ultp-loading\"><div class=\"ultp-loading-blocks\" style=\"width:100%;height:100%;\"><div style=\"left: 0;top: 0;animation-delay:0s;\"><\/div><div style=\"left: 21px;top: 0;animation-delay:0.125s;\"><\/div><div style=\"left: 42px;top: 0;animation-delay:0.25s;\"><\/div><div style=\"left: 0;top: 21px;animation-delay:0.875s;\"><\/div><div style=\"left: 42px;top: 21px;animation-delay:0.375s;\"><\/div><div style=\"left: 0;top: 42px;animation-delay:0.75s;\"><\/div><div style=\"left: 42px;top: 42px;animation-delay:0.625s;\"><\/div><div style=\"left: 21px;top: 42px;animation-delay:0.5s;\"><\/div><\/div><\/div><div class=\"ultp-heading-filter\"><div class=\"ultp-heading-filter-in\"><div class=\"ultp-heading-wrap ultp-heading-style9 ultp-heading-left\"><h2 class=\"ultp-heading-inner\"><span>Latest Posts<\/span><\/h2><\/div><\/div><\/div><div class=\"ultp-block-items-wrap ultp-block-row\"><div class=\"ultp-block-item post-id-1109\"><div class=\"ultp-block-content-wrap ultp-block-content-overlay\"><div class=\"ultp-block-image ultp-block-image-zoomOut ultp-block-image-overlay ultp-block-image-default\"><a href=\"https:\/\/www.timelessthrive.com\/personal-development\/self-improvement-techniques\/unlocking-personal-growth-through-journaling-why-it-works\/\" ><img decoding=\"async\"  alt=\"picture of self-improvment Techniques on Timeless Thrive, your comprehensive guide to a healthier, more fulfilling, and longer life.\"  src=\"https:\/\/www.timelessthrive.com\/wp-content\/uploads\/2023\/08\/img-G2vcIDggIrXVlCnSaUaSIXKf.png\" \/><\/a><\/div><div class=\"ultp-block-content ultp-block-content-middlePosition\"><div class=\"ultp-block-content-inner\"><div class=\"ultp-category-grid ultp-category-classic ultp-category-aboveTitle\"><div class=\"ultp-category-in\"><a class=\"ultp-cat-self-improvement-techniques\" href=\"https:\/\/www.timelessthrive.com\/category\/personal-development\/self-improvement-techniques\/\"  >Self-Improvement Techniques<\/a><\/div><\/div><h3 class=\"ultp-block-title \"><a href=\"https:\/\/www.timelessthrive.com\/personal-development\/self-improvement-techniques\/unlocking-personal-growth-through-journaling-why-it-works\/\" >Unlocking Personal Growth Through Journaling: Why It Works<\/a><\/h3><div class=\"ultp-block-meta ultp-block-meta-dot ultp-block-meta-icon\"><span class=\"ultp-block-author\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 18 20\"><path d=\"M18,19 C18,19.5522847 17.5522847,20 17,20 C16.4477153,20 16,19.5522847 16,19 L16,17 C16,15.3431458 14.6568542,14 13,14 L5,14 C3.34314575,14 2,15.3431458 2,17 L2,19 C2,19.5522847 1.55228475,20 1,20 C0.44771525,20 0,19.5522847 0,19 L0,17 C0,14.2385763 2.23857625,12 5,12 L13,12 C15.7614237,12 18,14.2385763 18,17 L18,19 Z M9,10 C6.23857625,10 4,7.76142375 4,5 C4,2.23857625 6.23857625,0 9,0 C11.7614237,0 14,2.23857625 14,5 C14,7.76142375 11.7614237,10 9,10 Z M9,8 C10.6568542,8 12,6.65685425 12,5 C12,3.34314575 10.6568542,2 9,2 C7.34314575,2 6,3.34314575 6,5 C6,6.65685425 7.34314575,8 9,8 Z\"\/><\/svg><a href=\"https:\/\/www.timelessthrive.com\/author\/kristian\/\">Kristian<\/a><\/span><span class=\"ultp-block-date\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 18 19\"><path d=\"M4.60069444,4.09375 L3.25,4.09375 C2.47334957,4.09375 1.84375,4.72334957 1.84375,5.5 L1.84375,7.26736111 L16.15625,7.26736111 L16.15625,5.5 C16.15625,4.72334957 15.5266504,4.09375 14.75,4.09375 L13.3993056,4.09375 L13.3993056,4.55555556 C13.3993056,5.02154581 13.0215458,5.39930556 12.5555556,5.39930556 C12.0895653,5.39930556 11.7118056,5.02154581 11.7118056,4.55555556 L11.7118056,4.09375 L6.28819444,4.09375 L6.28819444,4.55555556 C6.28819444,5.02154581 5.9104347,5.39930556 5.44444444,5.39930556 C4.97845419,5.39930556 4.60069444,5.02154581 4.60069444,4.55555556 L4.60069444,4.09375 Z M6.28819444,2.40625 L11.7118056,2.40625 L11.7118056,1 C11.7118056,0.534009742 12.0895653,0.15625 12.5555556,0.15625 C13.0215458,0.15625 13.3993056,0.534009742 13.3993056,1 L13.3993056,2.40625 L14.75,2.40625 C16.4586309,2.40625 17.84375,3.79136906 17.84375,5.5 L17.84375,15.875 C17.84375,17.5836309 16.4586309,18.96875 14.75,18.96875 L3.25,18.96875 C1.54136906,18.96875 0.15625,17.5836309 0.15625,15.875 L0.15625,5.5 C0.15625,3.79136906 1.54136906,2.40625 3.25,2.40625 L4.60069444,2.40625 L4.60069444,1 C4.60069444,0.534009742 4.97845419,0.15625 5.44444444,0.15625 C5.9104347,0.15625 6.28819444,0.534009742 6.28819444,1 L6.28819444,2.40625 Z M1.84375,8.95486111 L1.84375,15.875 C1.84375,16.6516504 2.47334957,17.28125 3.25,17.28125 L14.75,17.28125 C15.5266504,17.28125 16.15625,16.6516504 16.15625,15.875 L16.15625,8.95486111 L1.84375,8.95486111 Z\"\/><\/svg>Aug 10, 2023<\/span><\/div><\/div><\/div><\/div><\/div><div class=\"ultp-block-item post-id-1102\"><div class=\"ultp-block-content-wrap ultp-block-content-overlay\"><div class=\"ultp-block-image ultp-block-image-zoomOut ultp-block-image-overlay ultp-block-image-default\"><a href=\"https:\/\/www.timelessthrive.com\/personal-development\/self-improvement-techniques\/the-benefits-of-continuous-learning-why-adopting-a-lifelong-learning-mindset-matters\/\" ><img decoding=\"async\"  alt=\"picture of self-improvment Techniques on Timeless Thrive, your comprehensive guide to a healthier, more fulfilling, and longer life.\"  src=\"https:\/\/www.timelessthrive.com\/wp-content\/uploads\/2023\/08\/img-beYNiJydvSg6UToIUHiiyCYU.png\" \/><\/a><\/div><div class=\"ultp-block-content ultp-block-content-middlePosition\"><div class=\"ultp-block-content-inner\"><div class=\"ultp-category-grid ultp-category-classic ultp-category-aboveTitle\"><div class=\"ultp-category-in\"><a class=\"ultp-cat-self-improvement-techniques\" href=\"https:\/\/www.timelessthrive.com\/category\/personal-development\/self-improvement-techniques\/\"  >Self-Improvement Techniques<\/a><\/div><\/div><h3 class=\"ultp-block-title \"><a href=\"https:\/\/www.timelessthrive.com\/personal-development\/self-improvement-techniques\/the-benefits-of-continuous-learning-why-adopting-a-lifelong-learning-mindset-matters\/\" >The Benefits of Continuous Learning: Why Adopting a Lifelong Learning Mindset Matters<\/a><\/h3><div class=\"ultp-block-meta ultp-block-meta-dot ultp-block-meta-icon\"><span class=\"ultp-block-author\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 18 20\"><path d=\"M18,19 C18,19.5522847 17.5522847,20 17,20 C16.4477153,20 16,19.5522847 16,19 L16,17 C16,15.3431458 14.6568542,14 13,14 L5,14 C3.34314575,14 2,15.3431458 2,17 L2,19 C2,19.5522847 1.55228475,20 1,20 C0.44771525,20 0,19.5522847 0,19 L0,17 C0,14.2385763 2.23857625,12 5,12 L13,12 C15.7614237,12 18,14.2385763 18,17 L18,19 Z M9,10 C6.23857625,10 4,7.76142375 4,5 C4,2.23857625 6.23857625,0 9,0 C11.7614237,0 14,2.23857625 14,5 C14,7.76142375 11.7614237,10 9,10 Z M9,8 C10.6568542,8 12,6.65685425 12,5 C12,3.34314575 10.6568542,2 9,2 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href=\"https:\/\/www.timelessthrive.com\/longevity\/understanding-longevity\/the-impact-of-mental-wellbeing-on-lifespan-how-stress-influences-longevity\/\" >The Impact of Mental Wellbeing on Lifespan: How Stress Influences Longevity<\/a><\/h3><div class=\"ultp-block-meta ultp-block-meta-dot ultp-block-meta-icon\"><span class=\"ultp-block-author\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 18 20\"><path d=\"M18,19 C18,19.5522847 17.5522847,20 17,20 C16.4477153,20 16,19.5522847 16,19 L16,17 C16,15.3431458 14.6568542,14 13,14 L5,14 C3.34314575,14 2,15.3431458 2,17 L2,19 C2,19.5522847 1.55228475,20 1,20 C0.44771525,20 0,19.5522847 0,19 L0,17 C0,14.2385763 2.23857625,12 5,12 L13,12 C15.7614237,12 18,14.2385763 18,17 L18,19 Z M9,10 C6.23857625,10 4,7.76142375 4,5 C4,2.23857625 6.23857625,0 9,0 C11.7614237,0 14,2.23857625 14,5 C14,7.76142375 11.7614237,10 9,10 Z M9,8 C10.6568542,8 12,6.65685425 12,5 C12,3.34314575 10.6568542,2 9,2 C7.34314575,2 6,3.34314575 6,5 C6,6.65685425 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